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19 08, 2016

Mucusless Transition Diet Lesson 15 Part 1

By |August 19th, 2016|Articles, Blog, Mucusless Diet, Videos, Writings by Arnold Ehret|1 Comment

I recently started a series of video discussions where we read directly from the Annotated Mucusless Diet Healing System and discuss the content. Here is the first video in this new series along with the text directly from the book. By isolating parts of the text bit by bit and discussing it, I hope to [...]

27 07, 2016

(Live Event) Prof. Spira Interviews Dan Hall about How the Mucusless Diet Saved His Life

By |July 27th, 2016|Articles, Blog, Interviews, Mucusless Diet, Mucusless Diet Reviews, Product Reviews, Q&A Sessions|0 Comments

How the Mucusless Diet Helped Dan Hall Reclaim his Life Dan Hall is a professional singer/songwriter and guitarist. Hall started transitioning toward a Mucus-free Diet around 2012 after his heart stopped for 40 seconds resulting in hospitalization. He suffered from a number of very serious health issues, including being diagnosed with fatty liver disease, thyroid [...]

21 07, 2016

Don’t be Hard On Yourself

By |July 21st, 2016|Articles, Blog, Mucusless Diet, Self-development|1 Comment

Learning How to Not be Hard On Yourself In life, we must learn how to not be too hard on ourselves. When practicing the Mucusless Diet Healing System, it is crucially important to learn how to not be hard on yourself. Obsessing over little dietary details, or constantly thinking that you are not good enough can [...]

20 07, 2016

How to “Get Out of Your Head” and Find Your Passion on the Mucusless Diet

By |July 20th, 2016|Articles, Blog, Mucusless Diet, Self-development|1 Comment

In the above video I discuss the importance of learning how to "get out of your head" and "get out of your own way" while practicing the Mucusless Diet Healing System. Find your passion and do it!

7 10, 2015

Live Q&A #12 – October 8, 2015 @ 7pmEST

By |October 7th, 2015|Articles, Blog, Live Broadcasts, Mucusless Diet, Videos|10 Comments

Join Prof. Spira for a Q&A about the Mucusless Diet Healing System. Topics to be discussed include: Mucus in Throat, Overeating, Avocados, Fully Raw without Transition, Mucus vs. Lymph Fluid, Fred Hirsch, "The Fall", and  more. Questions? Type them in the comment section below and we will address them if we are able.    

20 08, 2015

Spira Speaks Book Free Download: Amazon Review Copies

By |August 20th, 2015|Articles, Blog, Mucusless Diet, Spira Speaks, Videos|2 Comments

Spira Speaks Book Over the past several years, I’ve worked hard to create and promote the new Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System. And I’m excited to announce that on August 26th, the paperback and Kindle versions will finally officially be available on Amazon! Would you like FREE  PDF, Kindle, and EPUB [...]

10 08, 2015

Dealing with Mucus-free Vegan Social Situations

By |August 10th, 2015|Articles, Blog, Spira Speaks, Videos, Writings about Arnold Ehret|1 Comment

How to Deal with Mucus-free Vegan Social Situations The following introduction is an excerpt from my book Spira Speaks: Essays and Dialogs on the Mucusless Diet Healing System: Fending off the Naysayers and Haters Sent by Samantha Claire on January 15, 2011 Sometimes, we must journey before we learn the truth. I am still on [...]

5 08, 2015

Living with a Meat Eater While on the Mucusless Diet

By |August 5th, 2015|Articles, Blog, Mucusless Diet Reviews, Spira Speaks, Videos|0 Comments

Live Video Talk with Brother Air: Living with a Meat Eater While Practicing the Mucusless Diet Healing System Starts 6pm EST (replays indefinitely) Practicing the Mucusless Diet Healing System while living with a meat eater and dairy consuming can be a very challenging task. The topic of today's live discussion is how to deal with this [...]

4 08, 2015

Fast Breaking Techniques for the Mucusless Diet

By |August 4th, 2015|Articles, Blog, Mucusless Diet, Rational Fasting, Spira Speaks, Videos, Writings about Arnold Ehret|0 Comments

Fast Breaking Techniques The following introduction is an excerpt from my book Spira Speaks: Essays and Dialogs on the Mucusless Diet Healing System:  Sent by Samantha Claire on December 15, 2011 Thank you my brother! So thinking about breaking the fast, what do you recommend to break a fast with? I remember reading a paper [...]

16 04, 2015

Quit Smoking Tips: Getting off Tobacco Through a Mucus-free Diet

By |April 16th, 2015|Articles, Blog, Mucusless Diet, Spira Speaks, Writings about Arnold Ehret|0 Comments

Quit Smoking Tips The following post is an excerpt from Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System. For additional detailed tips to quit smoking weed, see Overcoming Marijuana Addiction through the Mucusless Diet Healing System and How to Quit Smoking Weed Naturally on a Mucus-free Diet. Getting off Tobacco: Quit Smoking Tips Sent by [...]

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