Author Archives: Spira

About Spira

Prof. Spira learned of Arnold Ehret's Mucusless Diet Healing System from Brother Air in 2002 and the information profoundly changed his life. By 2003 he'd lost over 110 pounds and cured many ailments including chronic migraine headaches, lower back pain, allergies, and chronic cases of bronchitis. In 2004 he and Brother Air formed the Breathairean Ensemble which would act as a support system for its members as they pursue superior health. Prof. Spira believes that Ehret uncovered the cure for chronic human illness which consists of eliminating pus and mucus forming foods from one's diet followed by a transition to mucus-free fruits, green-leaf vegetables, and fasting.

Smoking and Alcohol: Did Arnold Ehret use Drugs?

smoking and alcohol

Smoking and Alcohol Historical and socio-cultural contexts are important to consider when critically examining the works of historical figures, including Arnold Ehret. An article written by Ehret entitled “Lebensfragen,” or “Life Issues,” originally published in “Vegetarische Warte” circa 1909 (or 1910), has generated … more

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Effects of Overeating and the Mucusless Diet Healing System

effects of overeating

Effects of Overeating Below is a discussion between Tony Bahlibi and I about the effects of overeating while practicing the Mucusless Diet Healing System (the ORIGINAL Vegan Lifestyle). I started working with Tony in January 2013 and this is one of our … more

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Raw Foods – How Important is it to Eat Raw?

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Raw Foods: How Important is it to Eat Raw? Below is a discussion between Tony Bahlibi and I about the importance of raw foods within the context of the Mucusless Diet Healing System. I started working with Tony in January … more

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Is Raising a Baby possible on the Mucusless Diet?

raising a baby

Raising a Baby Mucuslessly Below is a discussion between Tony Bahlibi and I about details of the topic raising a child on Arnold Ehret’s Mucusless Diet Healing System (the ORIGINAL Vegan Lifestyle). Raising a Baby on the Mucusless Diet Written by Tony … more

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Overcoming Marijuana Addiction through the Mucusless Diet Healing System

Overcoming Marijuana Addiction

Overcoming Marijuana Addiction Below is a discussion between Tony Bahlibi and I about  overcoming marijuana addiction through practicing the Mucusless Diet Healing System (the ORIGINAL Vegan Lifestyle). I started working with Tony in January 2013 and this is one of our earliest … more

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Fasting Diet: When can I Fast on the Mucusless Diet?

fasting diet

Fasting Diet Below is a discussion between Tony Bahlibi and I about details of the topic of fasting on Arnold Ehret’s Mucusless Diet Healing System (the ORIGINAL Vegan Lifestyle). In addition to the Muculsess Diet, be sure to read one of the … more

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Transition Diet: Helpful Tips for a Mucus-free Lifestyle

transition diet

Below is a discussion between Tony Bahlibi and I about details of the “Transition Diet” on Arnold Ehret’s Mucusless Diet Healing System (the ORIGINAL Vegan Lifestyle). What are your Thoughts on the Transition Diet? Written by Tony Bahlibi on April 15, 2013 … more

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Mucusless Diet Reviews: Annotated and Revised Version

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Mucusless Diet Reviews Below is a great review of Prof. Arnold Ehret’s Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira (paperback now available on Amazon HERE). by detoxification specialist Leland Yarnell: My Story I first heard about Mucusless Diet … more

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