Author Archives: Spira

About Spira

Prof. Spira learned of Arnold Ehret's Mucusless Diet Healing System from Brother Air in 2002 and the information profoundly changed his life. By 2003 he'd lost over 110 pounds and cured many ailments including chronic migraine headaches, lower back pain, allergies, and chronic cases of bronchitis. In 2004 he and Brother Air formed the Breathairean Ensemble which would act as a support system for its members as they pursue superior health. Prof. Spira believes that Ehret uncovered the cure for chronic human illness which consists of eliminating pus and mucus forming foods from one's diet followed by a transition to mucus-free fruits, green-leaf vegetables, and fasting.

Spira Speaks Book Free Download: Amazon Review Copies

spira speaks book

Spira Speaks Book Over the past several years, I’ve worked hard to create and promote the new Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System. And I’m excited to announce that on August 26th, the paperback and Kindle … Read More

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Dealing with Mucus-free Vegan Social Situations

vegan social issues

How to Deal with Mucus-free Vegan Social Situations The following introduction is an excerpt from my book Spira Speaks: Essays and Dialogs on the Mucusless Diet Healing System: Fending off the Naysayers and Haters Sent by Samantha Claire on January … Read More

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Living with a Meat Eater While on the Mucusless Diet

living with a meat eater

Live Video Talk with Brother Air: Living with a Meat Eater While Practicing the Mucusless Diet Healing System Starts 6pm EST (replays indefinitely) Practicing the Mucusless Diet Healing System while living with a meat eater and dairy consuming can be a … Read More

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Fast Breaking Techniques for the Mucusless Diet

fast breaking

Fast Breaking Techniques The following introduction is an excerpt from my book Spira Speaks: Essays and Dialogs on the Mucusless Diet Healing System:  Sent by Samantha Claire on December 15, 2011 Thank you my brother! So thinking about breaking the … Read More

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Quit Smoking Tips: Getting off Tobacco Through a Mucus-free Diet

quit smoking tips

Quit Smoking Tips The following post is an excerpt from Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System. For additional detailed tips to quit smoking weed, see Overcoming Marijuana Addiction through the Mucusless Diet Healing System and How to Quit … Read More

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Get Rid of Mucus: Science or Art?

mucus1

Get Rid of Mucus Arnold Ehret’s Mucusless Diet Healing System is the quintessential book on learning how to safely and effectively get rid of mucus from your diet and body. The following discussion is an excerpt from a recent interview of Prof. … Read More

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Steve Jobs Diets

steve jobs diets

Steve Jobs Diets The following in an excerpt from a recent interview of Prof. Spira about Arnold Ehret and the Mucusless Diet Healing System by Marcus Vinícius Brasil for the Brazilian technology magazine INFO (info.abril.com.br) that took place on March … Read More

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Mucusless Diet Healing System Kindle only $0.99!

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Mucusless Diet Healing System Kindle For a limited time download the Kindle Version of the Annotated Mucusless Diet Healing System​ for only $0.99! Already read it? Leave a review on our Amazon page and be entered to win an Autographed … Read More

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Vegan Social Issues: Elders React to the Mucusless Diet Healing System

vegan social issues

Vegan Social Issues Below is a discussion between Tony Bahlibi and I about the challenge coping with the loss of support from respected mentors and community elders while practicing the Mucusless Diet Healing System (the ORIGINAL Vegan Lifestyle). How Respected Elders and … Read More

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Arnold Ehret’s Legacy

ehret

Arnold Ehret’s Legacy The following in an excerpt from a recent interview of Prof. Spira about Arnold Ehret and the Mucusless Diet Healing System by Marcus Vinícius Brasil for the Brazilian technology magazine INFO (info.abril.com.br) that took place on March … Read More

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