Author Archives: Spira

About Spira

Prof. Spira learned of Arnold Ehret's Mucusless Diet Healing System from Brother Air in 2002 and the information profoundly changed his life. By 2003 he'd lost over 110 pounds and cured many ailments including chronic migraine headaches, lower back pain, allergies, and chronic cases of bronchitis. In 2004 he and Brother Air formed the Breathairean Ensemble which would act as a support system for its members as they pursue superior health. Prof. Spira believes that Ehret uncovered the cure for chronic human illness which consists of eliminating pus and mucus forming foods from one's diet followed by a transition to mucus-free fruits, green-leaf vegetables, and fasting.

Mucus-free, The ORIGINAL Vegan Diet!

vegan diet

Mucus-free, The ORIGINAL Vegan Diet! Prof. Arnold Ehret is the true originator of the first widely publicized and successful “vegan diet,” yet he has been largely written out of the history of veganism. Veganism may be defined as the practice … more

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Free Book Giveaways | Annotated Mucusless Diet Autographed by Prof. Spira

healing system

Free Book Giveaways Annotated Mucusless Diet I’ll be giving away 3 autographed copies of the Annotated, Revised, and Edited Mucusless Diet Healing System for all of my Amazon reviewers. All you have to do is write a review on Amazon by the end of my … more

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Amazon Release: Mucusless Diet Healing System by Professor Arnold Ehret

mucusless-diet-paperback

Mucusless Diet Healing System by Professor Arnold Ehret: Annotated, Revised, and Edited by Prof. Spira FOR IMMEDIATE RELEASE (OFFICIAL PRESS RELEASE) Prof. Spira Announces Release of His New Book -“Prof. Arnold Ehret’s Mucusless Diet Healing System: Annotated, Revised, and Edited By Prof. … more

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Dealing with Social Anxiety on a Mucus-free Diet

Dealing with Social Anxiety

Dealing with Social Anxiety on a Mucus-free Diet Below is a discussion between Tony Bahlibi and I about some of the social challenges that practitioners of the Mucusless Diet Healing System often face in the beginning. I started working with … more

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Mucusless Diet PDF, Kindle, Paperback Release 11/25/14

mucusless diet pdf

Over the past several years, I’ve worked hard to create and promote the new Annotated, Revised, and Edited Mucusless Diet Healing System. And I’m excited to announce that on November 25th, the paperback and Kindle versions will finally be available on Amazon! … more

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Prof. Spira’s Introduction to Arnold Ehret’s Rational Fasting (New Edition)

Rational Fasting Ehret

For the past several years I’ve focused much of my efforts on promoting the “transition diet” from Arnold Ehret’s Mucusless Diet Healing System. Beforehand, I noticed that very few members of the natural health community really emphasized a long-term, or … more

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Colon Cleanse Diet is the Mucusless Diet Healing System

fruit pretty

When you type “colon cleanse diet” into Google, you will see numerous ‘get clean quick’ gimmicks and fads. Dr. Oz’s 48-Hour Weekend Cleanse, overpriced “detoxification” supplements, colon-cleaning foods lists, etc., just to name a few. Yet, the REAL colon cleanse … more

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Affiliate Programs – Introducing the Mucus-free Life

affiliate program

Mucus-free Life Affiliate Programs Greetings Brothers and Sisters! For a long time I’ve meditated on what would be the best way to promote the mucusless diet and simultaneously work directly with the most serious practitioners. I’ve spread Ehret’s message online … more

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