Author Archives: Spira

About Spira

Prof. Spira learned of Arnold Ehret's Mucusless Diet Healing System from Brother Air in 2002 and the information profoundly changed his life. By 2003 he'd lost over 110 pounds and cured many ailments including chronic migraine headaches, lower back pain, allergies, and chronic cases of bronchitis. In 2004 he and Brother Air formed the Breathairean Ensemble which would act as a support system for its members as they pursue superior health. Prof. Spira believes that Ehret uncovered the cure for chronic human illness which consists of eliminating pus and mucus forming foods from one's diet followed by a transition to mucus-free fruits, green-leaf vegetables, and fasting.

Shower Filter Review: Culligan WSH-C125 Wall-Mount

shower filter

Shower Filter Review As a practitioner of Arnold Ehret’s Mucusless Diet Healing System, I’m not only concerned with what I put into my body, but I also care about the harsh chemicals that I potentially allow touch my body on … Read More

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How to Quit Smoking Weed Naturally on a Mucus-free Diet

quit weed

How to Quit Smoking Weed I recently publish a blog post on this site entitled Overcoming Marijuana Addiction through the Mucusless Diet Healing System. As a followup, mucusless diet practitioner Tony Bahlibi shared some specific methods that he used to begin … Read More

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Mucusless Diet Audiobook Production

audiobook production

Audiobook Production My Story I started practicing the Mucusless Diet Healing System about 13 years ago at age 19. Since then, I lost over 110 pounds (I used to be a 280-pound varsity high school football player), and overcame many … Read More

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Eating at Restaurants while on the Mucusless Diet

eating at restaurants

Eating at Restaurants Below is a discussion between Tony Bahlibi and I about the challenge of eating out at restaurants while practicing the Mucusless Diet Healing System (the ORIGINAL Vegan Lifestyle). Is Eating at Restaurants Possible? Written by Tony Bahlibi on April … Read More

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Natural Hair Growth on the Mucusless Diet Healing System

natural hair growth

Natural Hair Growth Below is a discussion between Tony Bahlibi and I about natural hair growth on the Mucusless Diet Healing System: Mucusless Diet Healing System (the ORIGINAL Vegan Lifestyle). I started working with Tony in January 2013 and this is one … Read More

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Smoking and Alcohol: Did Arnold Ehret use Drugs?

smoking and alcohol

Smoking and Alcohol Historical and socio-cultural contexts are important to consider when critically examining the works of historical figures, including Arnold Ehret. An article written by Ehret entitled “Lebensfragen,” or “Life Issues,” originally published in “Vegetarische Warte” circa 1909 (or 1910), has generated … Read More

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Effects of Overeating and the Mucusless Diet Healing System

effects of overeating

Effects of Overeating Below is a discussion between Tony Bahlibi and I about the effects of overeating while practicing the Mucusless Diet Healing System (the ORIGINAL Vegan Lifestyle). I started working with Tony in January 2013 and this is one of our … Read More

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Raw Foods – How Important is it to Eat Raw?

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Raw Foods: How Important is it to Eat Raw? Below is a discussion between Tony Bahlibi and I about the importance of raw foods within the context of the Mucusless Diet Healing System. I started working with Tony in January … Read More

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Is Raising a Baby possible on the Mucusless Diet?

raising a baby

Raising a Baby Mucuslessly Below is a discussion between Tony Bahlibi and I about details of the topic raising a child on Arnold Ehret’s Mucusless Diet Healing System (the ORIGINAL Vegan Lifestyle). Raising a Baby on the Mucusless Diet Written by Tony … Read More

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Overcoming Marijuana Addiction through the Mucusless Diet Healing System

Overcoming Marijuana Addiction

Overcoming Marijuana Addiction Below is a discussion between Tony Bahlibi and I about  overcoming marijuana addiction through practicing the Mucusless Diet Healing System (the ORIGINAL Vegan Lifestyle). I started working with Tony in January 2013 and this is one of our earliest … Read More

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