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22 03, 2017

How to Break a Fast?: Lesson 19 Mucusless Diet

By |March 22nd, 2017|Articles, Blog, intermittent fasting, Mucusless Diet, Rational Fasting, Spira Reads Ehret's Works, Videos, Writings by Arnold Ehret|Comments Off on How to Break a Fast?: Lesson 19 Mucusless Diet

How to Break a Fast "Lesson 19" Mucusless Diet #3 Fasting Video Series Part 6 How to Break a Fast A fast is only as successful as how well it is broken. In this above video, we continue the 2017 discussion on Arnold Ehret's methods for fasting. The full text discussed can be found in both [...]

18 02, 2017

How Long Should You Fast? Lesson 19 Mucusless Diet

By |February 18th, 2017|Articles, Blog, intermittent fasting, Mucusless Diet, Rational Fasting, Spira Reads Ehret's Works, Videos, Writings by Arnold Ehret|Comments Off on How Long Should You Fast? Lesson 19 Mucusless Diet

HOW LONG TO FAST? "Lesson 19" Mucusless Diet #2 Fasting Video Series Part 4 How Long Should You Fast? How long to fast? In this above video, we continue the 2017 discussion on Arnold Ehret's methods for fasting. The full text discussed can be found in both the Mucusless Diet Healing System and Rational Fasting. Click [...]

29 01, 2017

Lemonade Fasting on a Mucusless Diet ? “Lesson 19 Pt 1”

By |January 29th, 2017|Articles, Blog, intermittent fasting, Mucusless Diet, Rational Fasting, Spira Reads Ehret's Works, Videos, Writings by Arnold Ehret|Comments Off on Lemonade Fasting on a Mucusless Diet ? “Lesson 19 Pt 1”

INTRODUCTION TO LEMONADE FASTING AND THE MUCUSLESS DIET "Lesson 19" Mucusless Diet #1 Fasting Video Series Part 3 In this above video, I continue my 2017 discussion on Arnold Ehret's methods for fasting. The text I read can be found in both the Mucusless Diet Healing System and Rational Fasting. Click HERE to get all [...]

18 01, 2017

Ehret on Kidney Filtration During a Fast

By |January 18th, 2017|Articles, Blog, intermittent fasting, Mucusless Diet, Rational Fasting, Spira Reads Ehret's Works, Videos, Writings by Arnold Ehret|Comments Off on Ehret on Kidney Filtration During a Fast

KIDNEY FILTRATION WHILE FASTING Pus and Drugs Must Be Dissolved and Pass Through the Kidneys: "Lesson 18" Mucusless Diet #2 In this above video, I continue my 2017 discussion on Arnold Ehret's methods for fasting. The text I read can be found in both the Mucusless Diet Healing System and Rational Fasting. Click HERE to [...]

12 01, 2017

Emergency Car Kit and Mucus-free Survival Mindset: BE PREPARED!

By |January 12th, 2017|Articles, Blog, Product Reviews, Survival Mindset|4 Comments

Spira's Emergency Car Kit Introduction to the Mucus-free Survival Mindset: Emergency Car Kit [Direct link to video: https://youtu.be/teffvE4DNk0] In the above video, I discuss items that you should have in your personal car, or even your home, survival kit. The most important element to survival, in my opinion, is the survivalist mindset. The first step to [...]

11 01, 2017

Fasting Introduction: Arnold Ehret’s Method of Fasting Part 1

By |January 11th, 2017|Articles, Blog, intermittent fasting, Mucusless Diet, Rational Fasting, Spira Reads Ehret's Works, Videos, Writings by Arnold Ehret|2 Comments

Fasting is Nature's only Universal "Remedy" for Healing: "Lesson 18" Mucusless Diet #1 In this above video, I begin my 2017 discussion on Arnold Ehret's methods for fasting. The text I read can be found in both the Mucusless Diet Healing System and Rational Fasting. Click HERE to get all of Ehret's and Spira's books: https://www.mucusfreelife.com/product/book-bundle-consultation/ [...]

19 08, 2016

Mucusless Transition Diet Lesson 15 Part 1

By |August 19th, 2016|Articles, Blog, Mucusless Diet, Videos, Writings by Arnold Ehret|3 Comments

I recently started a series of video discussions where we read directly from the Annotated Mucusless Diet Healing System and discuss the content. Here is the first video in this new series along with the text directly from the book. By isolating parts of the text bit by bit and discussing it, I hope to [...]

27 07, 2016

(Live Event) Prof. Spira Interviews Dan Hall about How the Mucusless Diet Saved His Life

By |July 27th, 2016|Articles, Blog, Interviews, Mucusless Diet, Mucusless Diet Reviews, Product Reviews, Q&A Sessions|1 Comment

How the Mucusless Diet Helped Dan Hall Reclaim his Life Dan Hall is a professional singer/songwriter and guitarist. Hall started transitioning toward a Mucus-free Diet around 2012 after his heart stopped for 40 seconds resulting in hospitalization. He suffered from a number of very serious health issues, including being diagnosed with fatty liver disease, thyroid [...]

21 07, 2016

Don’t be Hard On Yourself

By |July 21st, 2016|Articles, Blog, Mucusless Diet, Self-development|1 Comment

Learning How to Not be Hard On Yourself In life, we must learn how to not be too hard on ourselves. When practicing the Mucusless Diet Healing System, it is crucially important to learn how to not be hard on yourself. Obsessing over little dietary details, or constantly thinking that you are not good enough can [...]

20 07, 2016

How to “Get Out of Your Head” and Find Your Passion on the Mucusless Diet

By |July 20th, 2016|Articles, Blog, Mucusless Diet, Self-development|1 Comment

In the above video I discuss the importance of learning how to "get out of your head" and "get out of your own way" while practicing the Mucusless Diet Healing System. Find your passion and do it!

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