14
Mar
Mar
Articles, Live Broadcasts
LIVE @ 1:15PM EST Q&A #5 with Prof. Spira
Mucusless Diet Audiobook (GoFundMe Campaign), Cleaning out the Gut, Natural Mover (Laxative), Relieving Congestion
Have questions or comments? Please write them in the box below. If there is enough time we will address them. If not, then we will discuss it next time.
Subscribe to Prof. Spira’s Youtube Channel here: www.youtube.com/user/professorspira/
Is there a more effective methodology to doing lemon enemas? For example, are retention enemas superior to just more frequent but brief enemas?
From your experience, have you found that there any physical exercises that can be practiced during the enema session to enhance cleansing?
Also, did you find that it became easier to increase how much enema solution you could take up as you practiced it more, or was it easy from the get go?
Thanks!
Is there a more effective methodology to doing lemon enemas? For example, are retention enemas superior to just more frequent but brief enemas?
From your experience, have you found that there any physical exercises that can be practiced during the enema session to enhance cleansing?
Also, did you find that it became easier to increase how much enema solution you could take up as you practiced it more, or was it easy from the get go?
Thanks!