Discover The Simplest and Most Powerful NATURAL lifestyle secret that has IMPROVED the lives of THOUSANDS!
Melt fat, eliminate Unnecessary and Dangerous Waste from your body! Unlock true HEALTH & VITALITY!
What is the Mucusless Diet System?
Mucus-free Life LLC is a health and wellness organization dedicated to educating the world about the Mucusless Diet Healing System, the natural healing methods of Prof. Arnold Ehret, and the benefits of a mucus-free lifestyle.
The Mucusless Diet Healing System is a system to gradually and progressively move away from mucus-forming foods to foods that do not create any mucus. The foods that create mucus decompose into slimy substances in the body.
Read more about the mucusless diet…
Prof. Arnold Ehret’s Mucusless Diet Healing System
Annotated, Revised, and Edited by Prof. Spira
Professor Arnold Ehret’s Mucusless diet healing system: Annotated, Revised, and Edited by Prof. Spira contains one of the most profound revelations of the 21st century: that mucus-forming foods are unnatural for us to eat and are the fundamental cause of many human illnesses.
Learn how to:
Identify which foods decompose into slimy mucus and clog up the body
Get rid of nasal congestion and terrible coughing by eliminating mucus-forming foods
Lose unnecessary weight
Heal yourself of numerous painful ailments
Transition safely and permanently toward a mucus-free diet
Combine a mucus-free diet with short-term fasting for optimal results
Prof. Spira is an author, musician founder of Mucus-free Life LLC and expert consultant on the Mucusless Diet Healing System
During college he met a jazz drummer named Willie Smart (aka Brother Air) who told him about Arnold Ehret’s Mucusless Diet Healing System, and within 6 months he lost 110 pounds and overcame major ailments that plagued him since childhood
Since his transformation, Spira has devoted his life to helping others learn about, and effectively practice, the Healing System. Through Mucus-free Life LLC, Prof. Spira plans to revitalize the works of Arnold Ehret and educate numerous people about the benefits of transitioning toward a mucus-free lifestyle… read more about Prof. Spira
BOTH HOW YOU EAT AND WHAT YOU EAT ARE IMPORTANT!
The Mucusless Diet consists of all kinds of raw and cooked fruits, starchless vegetables, and cooked or raw, mostly green-leaf vegetables.Learn more
Praise for The Mucusless Diet
Your personal rediscovery of your radiant, intended self is amazing! Living examples, that’s what people you are like, timeless individuals who live natural truth and telebeam it to others. . .
. . . I feel like this lifestyle is limitless! It has given me results that I could have never dreamed of a year ago. You . . . have really inspired me and given me the knowledge necessary to get to where I am today. I know I have just scratched the surface to this new lifestyle as I am doing research every day and learning many new things every day.
You’ve changed my life my brother. I’m currently going through a fast because I have had a very mucused diet in the past which has brought out my eczema again. Your videos and writings have woken me up from the matrix I was living in with my diet. Even when I went vegan I was still having skin issues, but after seeing what you have to say about mucus, and why you have to decrease it, it all makes sense.
Thank you for blessing me! Your recipes are incredible and have given me a new purpose. I’m LOVING it! You truly are amazing. You have done nothing but given all you can to help me and I truly appreciate this. Thank you for feeding me.
The book is excellent! I love the fact that you are so detail oriented. With each page I was learning a lot. Professor Spira, you really outdid yourself and deserve a pat on the back!
Professor Ehret planted the seeds and gave us some tools to start out this new era of re-creating our lives, re-educating ourselves, and re-programing our thinking which was so carelessly messed up by the world we live in. And Professor Spira is the person that picked up from where Arnold Ehret left off and has made everything complete…
I’m definitely impressed. As simple as you kept much of the language in the text, the writings resonate with me on a much deeper level. The reading forced me to reassess my personal perspective on the subject, and served to challenge all that I previously held to be true. I have much (more) work to do! Thanks again!
Is transition dieting all psychological? Are the changes we make physically and emotionally totally dictated by our minds? If we master our minds, can we learn to skip over the "transition [...]
Vegetable-based mucusless diet recipes range from raw salads to vegetables with the starch baked or steamed out of them. Spira's Baked Acorn Squash recipe fits into Prof. Arnold Ehret's Mucusless Diet [...]
Prof. Spira shares his "Baked Banana Surprise" recipe and tips on dealing with food relapses while practicing the Mucusless Diet Healing System. Food Relapse The following discussion took place in the [...]
This post is also available in: