What does it really mean to be hard? In a world obsessed with meat, macros, and muscle, toughness has become synonymous with disease-causing stimulation. Keto. Carnivore. Protein powders. Creatine. Steak and eggs.Baked chicken. People are chasing the illusion of strength—one ribeye at a time—while their bodies silently break down from within. But here’s the truth: […]

