
FREE Live Event for Chronic Runny Nose, Cough, Sinus, Fatigue, Allergy, Bloating, and Headache Sufferers! Learn how to Banish Mucus for Better Energy and Clarity to Feel Better Fast.
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FREE Live Event for Chronic Runny Nose, Cough, Sinus, Fatigue, Allergy, Bloating, and Headache Sufferers! Learn how to Banish Mucus for Better Energy and Clarity to Feel Better Fast.
Having trouble seeing the feed or comment section? CLICK HERE.
Prof. Spira, PhD, is an author, educator, professional musician, ethnomusicologist, and the founder of Mucus-free Life. He has practiced Prof. Arnold Ehret’s Mucusless Diet Healing System since 2002, taught the system for more than two decades, and published the first annotated, revised, and edited edition of Ehret’s Mucusless Diet Healing System in 2013. He holds a PhD in musicology from The Ohio State University and has taught at the university level since 2006.


I’m very interested I’ve been detoxing off and on for a little over a year and striving to put meat out of my diet. I’ve lost a lot of weight but still discouraged cause I’m on an off
Interesting
Greetings Naomi!
Being on and off is not failure. Ehret described exactly what you are going through in the Mucusless Diet Healing System: people “feel terribly weak, fall back on wrong diet, and thus this wrong diet stops the elimination of more obstructions, feels well again—blames the food for their weakness.” The on-and-off cycle is a pacing problem, not a willpower problem, and the answer is consistency and completion rather than escalation. And on the weight: within this system weight itself is a symptom, not a goal. The true objective is to remove what blocks vitality.
Questions like this are best answered one-on-one, because the Mucusless Diet Healing System is, by its nature, individual. Jump on a free 15-minute clarity call with a member of my team and let us see how we can support you: https://go.mucusfreelife.com/clarity-blog
And if you have not enrolled yet, start with Transition Diet 101, our new free course: https://go.mucusfreelife.com/td101-blog
Peace, Love, and Breath!
Prof. Spira