Tag Archives: Transition diet

Prof. Arnold Ehret vs. Dr. John Christopher’s (Herbal Legacy) Mucusless Diet

“Why does Dr. Christopher Mucusless Diet not reference or credit Prof. Arnold Ehret, the person who invented the term ‘mucusless’ almost 50 years prior?” Prof. Arnold Ehret vs. Dr. Christopher Mucusless Diet When someone refers to the “Mucusless Diet,” most are talking about the dietary system first published by Prof. Arnold Ehret circa 1922 called the Mucusless Diet […]

Is the Mucusless Diet and Transition Dieting Just Psychological?

Mucusless Diet Recipes: Spira’s Baked Acorn Squash

Vegetable-based mucusless diet recipes range from raw salads to vegetables with the starch baked or steamed out of them. Spira’s Baked Acorn Squash recipe fits into Prof. Arnold Ehret’s Mucusless Diet Healing System. Mucusless Diet Recipes: Spira’s Baked Acorn Squash | The world of baked squash can become a powerful staple at the beginning of […]

Prof. Spira Interviews Alex Eisenberg about his Mucus-free Journey

Live Q&A #12 – October 8, 2015 @ 7pmEST

Join Prof. Spira for a Q&A about the Mucusless Diet Healing System. Topics to be discussed include: Mucus in Throat, Overeating, Avocados, Fully Raw without Transition, Mucus vs. Lymph Fluid, Fred Hirsch, “The Fall”, and  more. Questions? Type them in the comment section below and we will address them if we are able.    

Fast Breaking Techniques for the Mucusless Diet