At this time in history, people around the world are standing up for their human rights. As Martin Luther King Jr. said, “Injustice anywhere is a threat to justice everywhere.” It is righteous to stand and fight.

But, if history has taught us one thing, it is that no sustainable change of society will happen without a transformation of the physical, mental, and spiritual makeup of those brave enough to lead the way against oppression. Even if changes are made within society, as long as humans remain disconnected from a natural diet, we will continue to devolve into cycles of domination and oppression.

There is a rise in energy around the world, with people working toward the righteous goal of liberation. To do this, WE MUST TRANSFORM OUR DIETS AND HEALTH, first and foremost. The vanguard revolutionaries are those who can control what they put into their mouths & bodies.

Pus- and Mucus-forming foods have killed more black and brown people than the Ku Klux Klan and every police department combined!

  • Over 50,000 people a day die of heart disease.
  • 25,000 of cancer.
  • 20,000 of respiratory diseases and diabetes/endocrine diseases
  • And the list goes on.

Most of this death is solely based on a lifetime of EATING AN UNNATURAL DIET! Eating Pus- and Mucus-forming Foods!

If we are to build coalitions, rise up, and overcome the oppressive overlords and their corrupt system, we must get ourselves together, physiologically! As Brother Air says, “You cannot complain about your oppressor, when you live and eat just like them!”

It’s Physiological Liberation Time!


Clip from a 2017 interview on the “Talking Drum” radio show, 88.3FM WAIF interview with Prof. Spira & Brother Air.


“this is about a real struggle to survive. Our ancestors freed themselves from unimaginable hardships, but the fight for liberation is not over yet. Physiological liberation is the struggle of all struggles.” – Prof. Spira in Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System

What is Physiological Liberation?

Consider the following definitions from the book Spira Speaks: 


physiology: Refers to the study and description of natural objects and the normal function of living organisms.


physiological karma: Term coined by Prof. Spira that refers to the physical debt that one must pay as a result of having broken natural physiological laws by eating and accumulating mucus in the body, especially the tissues and bloodstream. It points to what each individual must go through to pay reparations for not only the unnatural eating they have done, but the constitutional wastes and bad eating habits passed down to them from their ancestors. In short, the effects of a person’s dietary actions that inhibit them from achieving physiological liberation.


physiological liberation: Term coined by Brother Air that refers to a state of physiological excellence and cleanliness, whereby a person becomes immune to human illness. It is the full actualization of the physical potentials of a person when they become free of their addictions to all unnatural forms of stimulation (unhealthy foods, drugs, etc.).


Steps towards Physiological Liberation:

1. Read Prof. Arnold Ehret’s Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira | CLICK HERE to learn more about the book.
2. Apply the “Transition Diet” methods from the Mucusless Diet book, and study the power of “rational” forms of fasting.
3. Find the courage to do your first lemon juice and distilled water enema!


“I Breathe, Therefore I AM! The most important substance that we consume is air.” – Prof. Spira


Take action!

1. Read the Mucusless Diet Healing System.

2. Spread the  word! Talk about how important it is for the members of our communities to clean themselves up. Do you want to eat and live like a pig, or a clean, illness-free human? CLICK HERE to access a folder with Physiological Liberation Flyers. Pass them out to your family, friends, fellow protesters, and organizers.

3. Begin transforming your life through the Mucusless Diet Healing System.

4. Plug into the Mucus-free Life Community. Sign-up below to join our Insider’s Club and receive newsletters, as well as some free gifts when you sign up.