Tag Archives: fasting

WHAT YOU OUGHT TO KNOW ABOUT THE MUCUSLESS DIET – LOSE WEIGHT AND FEEL GREAT!

Do you suffer from any ailments? Want to lose some weight? Want to de-age or remain youthful for as long as you can? Then you need to watch this video! If you would click that “like” button and share it on social media to help get the message out, we would greatly appreciate it. Download […]

MANAGING EXPECTATIONS ON THE MUCUS-FREE DIET AND NATURAL HEALTH PATH

Do you have realistic expectations of your practice of the Mucusless Diet and other methods on the path of natural healing? Prof. Spira the benefits of learning to have realistic expectations as you progress on your transformative healing journey. Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE:http://bit.ly/5-free-recipes-to-detox-mucus Transform your health with the […]

3 EASY STEPS TO REMOVE TOXIC MUCOID PLAQUE

Remove Mucoid Plaque and lose weight, get rid of toxic mucus, overcome brain fog, gain energy, and stay fit! Prof. Spira shares three steps to easily and permanently remove toxic mucoid plaque from your gut. Download the Top 10 Mucus-free Foods List & Menu-Planning Guide FREE: http://bit.ly/5-free-recipes-to-detox-mucus Transform your health with the Mucusless Diet today!: […]

Prof. Spira Interviews Alex Eisenberg about his Mucus-free Journey

How to Break a Fast?: Lesson 19 Mucusless Diet

How Long Should You Fast? Lesson 19 Mucusless Diet

HOW LONG TO FAST? “Lesson 19” Mucusless Diet #2 Fasting Video Series Part 4 How Long Should You Fast? How long to fast? In this above video, we continue the 2017 discussion on Arnold Ehret’s methods for fasting. The full text discussed can be found in both the Mucusless Diet Healing System and Rational Fasting. Click […]

Lemonade Fasting on a Mucusless Diet ? “Lesson 19 Pt 1”

INTRODUCTION TO LEMONADE FASTING AND THE MUCUSLESS DIET “Lesson 19” Mucusless Diet #1 Fasting Video Series Part 3 In this above video, I continue my 2017 discussion on Arnold Ehret’s methods for fasting. The text I read can be found in both the Mucusless Diet Healing System and Rational Fasting. Click HERE to get all […]

Fast Breaking Techniques for the Mucusless Diet

30 Year Practitioner of Arnold Ehret’s Mucusless Diet speaks about 9 1/2 month fasts!!!

30 Year Practitioner of Arnold Ehret’s Mucusless Diet speaks about 9 1/2 month fasts!!! The following is an excerpt from Prof. Spira’s new eBook Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System, find it HERE A wonderful talk given by my friend Brother Air about plant-based living and fasting. He has practiced […]